Overview of a Juice Cleanse

Overview of a Juice Cleanse

Photo Via Grass Roots Juicery

Chlorophyll is vile...

For those who follow Tipped on Twitter, you’ll know that last week I started a three day juice cleanse. This isn’t normally something I would do, but I’ve been more aware of these food trends recently and have even gone as far as to give up gluten for two weeks. In the past I went vegetarian for a week to prove a point to a friend, but this was child’s play in comparison to going gluten-free or attempting an all juice cleanse. I’ve heard of staggering health and mental benefits accompanying many of these extreme diets and cleanses, but my desire mainly stemmed from curiosity. These juice cleanses are becoming insanely popular, and it was time to see what all the hype was about.

I got my cleanse from a juice bar down the street, Grass Roots Juicery, but this post wont double as a review for them, just my cleanse experience in general. We did their Peaceful Warrior cleanse—basically not meant for beginners or hardcore juicers, somewhere right in the middle. It is meant to, “Find inner peace while still kicking butt. Designed for more experienced cleansers who take good care of themselves, and work-out regularly. It is perfect for those who would like a cleanse that will keep up with a high-energy life style.”

The cleanse itself consists of six 16oz juices with one morning shot of chlorophyll. The juices are coconut water, Grass Roots (Kale, apple, spinach, cucumber, celery, romaine, parsley, lemon, and probably more), Just Beet It (Beet, ginger, apple, carrot, lemon, wheat grass), coconut milk, another Grass Roots, and almond milk. The basics of the cleanse are to spread the juices across the day and try to stay busy so you don’t think about food too much. This actually worked pretty well for me, spreading the seven drinks over 12 hours, one every two hours. If the juices do their job, they’re supposed to regulate your blood sugar so you don’t feel hungry. The juices are also supposed to cleanse your body, make you more aware and mentally clear, and just generally give you an energized and positive feel, but the jury is out on that… more to come later.

Update: Sous-Vide Brisket

Update: Sous-Vide Brisket

Photo Via TastyMemoir

Check out my previous post on sous-vide brisket here.

As far as the update goes, I made another brisket a few weekends ago. I kept the recipe exactly the same but changed a few important things:

1. Add a stick of butter to every 2 pound serving of brisket. Put the butter right in your Ziploc bag with your bacon--the extra fat is completely necessary. 
2. Lower the cooking temperature to 141 degrees Fahrenheit and cook for 48 hours. I cooked mine for 36, and it needed a little more time. Still brine as before, but this time you'll get a much more tender and gelatinous piece of meat. 

I didn't take any pictures, but look up any generic BBQ picture from Google and you'll see what I saw. What is so remakable to me is how I completely ignored Thomas Keller's method for cooking brisket sous-vide... he cooks at 145 Fahrenheit for 48 hours. From now on, I'll just default to anything he's already done and save myself the trouble. Keller is king. Let it be known, this is the be-all end-all recipe for sous-vide brisket... now let us never speak of this again.

- Adam from Tipped Mixology 

Quickfire Review: Walter Foods

Quickfire Review: Walter Foods

These quickfire reviews are really growing on me...

They're just nice and easy to write up, and I think it's great to expand on restaurants that I wouldn't normally commit a full review to. I eat out a lot, as I'm sure every reader knows at this point, but sometimes it's tough to devote a few hours of writing and proofreading to a night out that wasn't for a special occasion or at a specifically highly touted restaurant. Many of the places I eat deserve praise for different reasons, here's where they'll get it.

Walter Foods, Williamsburg chapter, was the meeting point for me and Patrick on Halloween for some business talk, catching up, and much needed great food. I'd say Walter Foods takes pub fare and dresses it up for a cocktail lounge. The menu offers bar snacks like deviled eggs and buffalo wings, but also items like tuna tartare and a French dip made with filet mignon. They marry these menu items together very well by dressing up common pub items for instance, the buffalo lollipops which used a very classic French technique to make each buffalo wing a little bite sized piece with the bone sticking out like the stick--they were very good. We also got the iceberg wedge salad with blue cheese and bacon, the aforementioned French dip, and the fried chicken. Everything was great, right down to the old fashioned that was done up for me the proper way... their cocktails were very classic and all looked great.

Photo Via Kim G. on Yelp

So what's the take on Walter Foods? I'll be heading back soon, I'm sure. If it was closer to me, I could easily see it becoming a staple. If you live close by, make a point of going here for brunch, lunch, dinner, or just to grab an amazing cocktail. 

- Adam from Tipped Mixology